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Showing posts from August, 2024

Should I Tell My Therapist I Have An Imaginary Cat?

Hi everyone. It was T.S. Eliot who nominated April as the cruellest month but for me, it’s any month where the temperature regularly goes above 22 degrees. I realise that in many parts of the world that happens pretty much all year round but here in the UK, we’re usually only talking about June, July and August although I do remember us having a heatwave in October once. Personally I hate being hot although I’m now of the age where that can happen even when the temperature outside is below freezing. And of course, the summer temperatures we have are nothing compared with the horrendous heights on the thermometer and their deadly effects that occur in other places. But even in relatively “Cool Britannia”, we can still have trouble working, exercising, eating, concentrating and keeping our temper in the summer months. (Or is that just me?)  T rying to sleep , in our air-conditionedless houses w ith little or no insulation that can feel almost as hot at night as they do in the day,